Wednesday, July 13, 2011
How to prevent myself from cutting?
First off thank you for answering my question! Second..cutting is not your answer..trust me. How do I deal when I am depressed? PUSH MYSELF AT THE GYM-YES IT HURTS TOO AND TAKES AWAY THE MENTAL PAIN BUT YOU ARE HELPING YOURSELF IN A GOOD WAY. Seriously, give it a try. Also, try spending more time outside. The sun will cause you to get vitamine (i forget which one), but it is proven to make you feel better so try going on a walk and thinking on a nice summer day..I do and I always come back feeling better. Also, long drives help me clear my head. Pop in some good music and drive your heart away and don't turn around until you feel better.
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